Chelsea Fechtner: How to Nourish Your Body
- Author
- Maureen Ryan
- Published
- Sun 15 Nov 2020
- Episode Link
- https://becomingaligned.libsyn.com/chelsea-fechtner-how-to-nourish-your-body
In this episode I talk to Chelsea from the Wildflower Kitchen. She is on a mission to help the nurturers of the world learn to prioritize their own nourishment.
We chat about how she cultivated her relationship with food and nourishment and how this informs the work she does with her clients.
She tells us about her business, the Wildflower Kitchen and all of the wonderful ways she helps support her community which has expanded to include an online option.
And she shares some of her meal planning tips, which I found so helpful! I hope you enjoy our conversation.
To learn more about this episode and any resources mentioned, please see the show notes.
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