41: The Power of Breathwork with Jessie Laute

In todays episode, Jacquie is joined by Breathwork Coach Jessie Laute to talk about the importance and power breathwork has for us as busy entrepreneurs.

It's free and it's the most powerful exercise you can work on daily that you can do from anywhere at anytime.

Jessie is a highly intuitive Breathwork Expert & Wellbeing Consultant with a passion for working with people through methods of coaching and breathwork to help them live a truly authentic life and reach their full potential.

Having previously worked in the corporate world for 15 years, Jessie fully understands the pressures that can come with that Corporate life, particularly after we adjust to life after a global pandemic and having lived through the most unusual circumstances.

With an international presence, Jessie has a passion for now sharing what she has learned over the years to help people manage that stress and anxiety in their lives to be healthier, really begin to thrive and be more effective in the workplace.

A daily breath and meditation practice provide a real balance and authenticity to Jessie’s approach and supports her genuine passion to help others by sharing her knowledge.

Get your five minute guided connected breathing session here.


Connect with Jessie here:
Instagram
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Website

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Want to come to my in person event in Oxfordshire on 7th October? Light Leaders Take To The Stage is your time to connect, collaborate and even have an opportunity to speak.

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Let's connect:

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