552: Jet lag Journeys: Navigating Time Zones and Traveling Well
- Author
- Kay Durairaj, MD, FACS @beautybydrkay
- Published
- Tue 29 Aug 2023
- Episode Link
- https://audioboom.com/posts/8358771
Jet lag, Travel, and Thriving On the Go - Nothing ruins a trip like your body telling you it's time for bed. Dr. Kay shares essential tips and strategies to conquer jet lag during long-haul flights. Get ready to make the most of your travels with Dr. Kay's expert insights on beating jet lag!
