421: Secrets of a Plastic Surgeon; My Morning Routine
Author
Kay Durairaj, MD, FACS @beautybydrkay
Published
Wed 13 Apr 2022
Episode Link
https://audioboom.com/posts/8066580
Hey Beauties! On this week's podcast, I am sharing my own morning beauty tips and how I incorporate lymphatic drainage massage into my everyday morning routine. Your energy and mindset can be affected based on how you start off your day. I enjoy doing lymphatic massages on my face and using skincare products to refresh my mind and body. Morning stretches and your discipline on calorie intake will boost your beauty. Could this morning routine also be for you? Listen to find out more!