41: Morning Routine - Sunday Self Care

You wouldn’t start training without stretching and warming up. Think of your morning routine as your morning warmup. This is where you prepare for the day ahead.

Beauty and the Gi Podcast Links

Apple Podcasts

https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

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https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI

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https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D

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Links and Resources

The Miracle Morning by Hal Elrod

Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company