1. EachPod

22: Gratitude Practice - Sunday Self Care Series

Author
Jen Edds
Published
Sun 30 Jun 2019
Episode Link
https://beauty-and-the-gi.captivate.fm/episode/22-gratitude-practice-sunday-self-care-series

Today is a great day to be grateful for something.

Practicing gratitude can help to start re-wiring your brain for happiness.

Share what you're grateful for on Instagram and tag us @BeautyAndTheGiPodcast

 

Connect with Jen and AJ

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram    @ajclingerman

@BeautyAndTheGi on Twitter

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