19: Go Play Outside - Sunday Self Care Series

We were wired to play outside as kids. Somewhere along the way to being grownups, we forgot about the simple joys of just playing outside. 

It's time to reconnect with our inner kids. Let's bring some playfulness back into our lives.

Do you know someone that needs to hear this episode? Share it with them.

Connect with Jen and AJ

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram    @ajclingerman

@BeautyAndTheGi on Twitter