Weekends got you off track? Lets chat about how to not self sabotage on the Weekends

Weekends were always tricky for me until I started to implement all of the tips that I dropped in today’s episode. Getting fit and feeling your best doesn’t mean that you CAN’T have fun on the weekends, you just want to learn how to go about having more intention with how you plan your day!

I just want to thank each and every one of you for being a huge part of the 20,000 downloads that the Beautifully Built Podcast just hit!

Thanks so much for spreading the word, thanks so much for being such a strong part of this community and cheers to whats to come!

As always, please connect with me on IG and shoot me a DM! I love meeting you!

https://www.instagram.com/a_healthy_attitude/

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️