049: Have you ever suffered with Depression or Anxiety? Tune in to hear Kelsey’s story

Kelsey has always been an athlete but in recent years she has found the gym as a tool to beat her depression. Kelsey has a great message to share with a ton of words that will hit home for you. Make sure to connect with her on Social Media and tune into her Podcast called Be Unapologetically You Radio available on iTunes & Spotify

https://www.instagram.com/kelseylanefitness/ https://www.instagram.com/beunapologeticallyyouradio/

If you loved this interview, don’t forget to let me know! Tag me in your Instagram story so that I can give you a much deserved shout out 💖

@a_healthy_attitude

https://www.instagram.com/a_healthy_attitude/

Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️