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028: Toe Dip, Don't Cannon Ball Into Your Nutrition Plan

Author
Melissa Impett
Published
Fri 20 Jul 2018
Episode Link
https://sites.libsyn.com/118874/028-toe-dip-dont-cannon-ball-into-your-nutrition-plan

I totally get it, you might be so fired up and excited to lose weight and get in better shape, however, cannonballing into your plan might back fire in the long run if you aren’t careful, so lets chat about the benefits of toe dipping so that this can be a change to your lifestyle and not just a phase.

I would love to chat with you about a Customized Nutrition Plan based on your goals so if you are one of the first 15 people to head to BeautifullyBuilt.Life and register for the 12 Week Gym Confident Guide, make sure to shoot me a message so that we can plan a time to chat and build your plan!

BEAUTIFULLYBUILT.LIFE

As always, if you loved this episode, screenshot it, share it on your IG story and tag me!! I love to see who’s listening 💕

@a_healthy_attitude

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Until next time!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️

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