004: Fit Chick Convo with Sammy Mel

When you're truly passionate about something, you could just sit there all day and talk about it. Sam Melaragno and I had such a blast chatting about how fitness had made an impact in her life, what she does to stay motivated and she leaves you ladies with a little advice for your own fitness journey!

Follow Sam on social media and feel free to reach out to her if you have more questions! Here IG is: @Sammy_mel

Until next time beautiful! Smile often, push yourself and DON'T LET THAT CROWN SLIP! You are a Queen and you have every right to shine bright!

Xoxo- Coach Sunny