Justin, the DIY Buddhist, explores Buddhism with a focus on building and maintaining a personal practice. His mission is simple: put something positive into the world by sharing the breadcrumb trail of his own spiritual journey. Just honest observations from the path.
I've been caught up in creating content about Buddhist practice while neglecting the practice itself. This episode explores the difference between using teachings as a refuge (where you actually dwel…
How do we stay sane when the world feels like it’s on fire? In this episode of Be Your Own Zen Master, Justin explores how media feeds our fear — and how taking refuge in the Buddha, Dharma, and Sang…