Why Your Wellness Routine Isn’t Working (Yet)
- Author
- Cassandre Dunbar, editaudio
- Published
- Wed 30 Jul 2025
- Episode Link
- None
In this episode, I sit down with Ericka Nicole—founder of Silken and host of Boss Babe Reset—to explore the five levels of the Self-Care Pyramid and why burnout often stems from neglecting the basics, not just doing too much.
