Happy New Year!!
In this episode, Cassandre discusses the importance of intentionally creating time and space for self care and cultivating a profound relationship with yourself.
On My Radar:
Peak and Valley : Medicinal Mushroom and Herbal Supplements for Holistic Wellness
Health in Her Hue: A digital platform connecting Black women to culturally competent healthcare providers, telehealth services, and health content.
More:
Article referenced for tips
Article on Falling in love with self
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Be Well, Sis.
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