2020 in Review + Steps for Creating a Successful Personal Wellness Plan

Join me as we take a reflective walk through 2020 and strategize on how to better care for ourselves in the coming year. 

This episode features a variety of questions that serve as journaling prompts  that inspire self reflection. 

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Song of the day (played at episode conclusion): We Got a Love Thang by CeCe Peniston

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Be well, Sis. 

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