The Hidden Pain of Driven Men: Signs, Struggles, and Solutions

If you are a man in pain, struggling, feeling broken and need someone to talk with, please do not hesitate to dial 988. An anonymous call to talk it out with someone. 

In this episode of the Be The Torch Podcast, we dive into the often overlooked struggles of high-performing men. Whether you're a man living this experience, or someone who loves and supports a man, this conversation sheds light on the silent battles men face. From external success to internal turmoil, we'll uncover why men feel broken, disconnected, and lost despite appearing to "win" on the scoreboard of life. Learn how to recognize these signs and what we can do to support the men we care about.

Episode Highlights:

• [02:10] Why men are struggling in silence
• [06:30] The signs of a broken man: physical, emotional, and spiritual exhaustion
• [12:15] The athlete mentality: why vulnerability feels like weakness
• [16:45] External success vs. internal fulfillment: why men feel like they're losing
• [22:00] Lack of purpose and direction: the spark vs. the torch
• [29:40] Avoiding shame and guilt: how men suppress their feelings
• [35:55] Low-frequency activities: alcohol, drugs, and distractions
• [42:30] Identity crisis: how men lose themselves in work, sports, and fatherhood
• [48:10] How to support the men in your life without judgment

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