How To Overcome Stress and Anxiety For Ex Athletes

Sports is the ultimate platform for learning life's most important lessons.

However, would you believe that our participation in sports has increased our levels of stress and anxiety?

If you find yourself struggling with stress, pressure, anxiety, overwhelm and confusion around what success really is in life, then this is the episode for you.

This goes beyond the stress that parents, coaches, teammates and society puts on athletes...

This is about the scoreboard. How you were taught to view yourself and success.

If you need a new coach and team in life after sports, we are here to help. Begin your journey here: https://www.cletuscoffey.com/playbook

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If you are looking for more tips and support to have success in all areas of life, these resources are for you:

Discover what one single dad, who owns a successful business, did to dedicate 2 hours each day to improve his mind, body and relationship with his kids, without missing one second of work.

Before you can master you life, you have to begin by learning how to master your morning.

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