1. EachPod

#39. Gentle Nudge: Do the Next Right Thing

Author
Connie Fontaine and Harry Cohen, PhD
Published
Thu 27 Mar 2025
Episode Link
http://www.bethesunnotthesalt.com/podcast

Ever had one of those "Oops, I messed up!" moments? In this mini-episode, Dr. Harry Cohen and Connie Fontaine are back with a game-changing mantra in Chapter 18: "Do the Next Right Thing"!

Spoiler alert: We're all gonna be salty sometimes, but it's what you do next that counts!

Harry's hot takes:

  • 🧼 Clean-up on aisle "Me": Why your screw-ups are actually your best teachers 
  • 🏃‍♂️ Speed is key: The magic of fixing things ASAP (but it's never too late to make it right)
  • 🧠 Trust your gut: If something's nagging you, it's probably worth addressing

Connie's real-talk corner:

  • ⏰ The late apology: Why acknowledging your tardiness is a total game-changer
  • 📱 Text promises: How to gracefully recover from forgotten follow-ups

Perfect for anyone who's ever wanted a do-over button for life! Tune in for laughs, practical wisdom, and your weekly reminder that it's never too late to course-correct.

Links & Resources

Be the Sun, Not the Salt - book


To explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.

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