Ep. 003: Dealing with Anxiety / Tips to Overcome it

Welcome and thanks for listening!! Diving in deep into anxiety and how to deal with it!! YOU ARE NOT ALONE!!! Sharing tips you can follow and opening up!!
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(0:01) Intro (0:50) pandemic (2:18) whats anxiety (3:22) my higher power (5:12) my anxious thoughts (5:54) my happiness (7:18) whats is life? (8:00) the storm in life (9:00) positive or negative thoughts (10:20) book anxious for nothing by max lucado (11:25) 8 steps to over come anxiety (16:33) share with friends and i am here if you need someone to listen and help you!!
HAVE AN AMAZING FRIDAY!!! TRUST IN YOUR HIGHER POWER!!! Everything will workout for the good!! Reach me in ig : @Bri_fitnessangel