1. EachPod

49 - Let's Pause - End of Year Reflection

Author
Kari Lotzien
Published
Tue 24 Dec 2024
Episode Link
https://www.betheanchor.ca/

In this episode, Kari guides you through a reflective practice for closing out the year. You are encouraged to come back to your core values, express gratitude, assess your wins, acknowledge challenges, and reflect on your experiences. The episode emphasizes the importance of pausing and resting before setting new goals for 2025. Join in with a journal and your favorite beverage to create space for personal and professional growth.

01:45 Reflecting on Core Values

02:42 Embracing Gratitude

04:52 Celebrating Wins

07:57 Learning from Challenges

11:00 Creating Space for Rest and Renewal

13:45 Conclusion and Looking Ahead

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