HIIIIIII bitches!!!! Not gonna lie it's been struggleville USA over here with the post Thanksgiving slump be we getting back together slow + steady LOL... In this episode I answer your most burning questions & address the idea of health at every size...
Questions answered:
Being obsessed with the right vs wrong thing.
Not obsessing over your apple watch rings.
coming back from major surgery/sickness and how to navigate it.
Getting back on track.
Not allowing social media to tear you down.
BOOKS DISCUSSED THIS WEEK:
Sick Crush: Alta Hensley
Owned By Mountain Man: Gemma Weir