1. EachPod

Beyond Performance w Paleta

Author
James Silvas, Mindset Specialist, Performance Coach, and Speaker
Published
Wed 20 Aug 2025
Episode Link
https://bethatonepercent.libsyn.com/beyond-performance-w-paleta

Title: Beyond Performance with Paleta 

 

Bio: Paleta is a movement artist and choreographer who helps artists and performers get in touch with their truth. She has worked with Nike Women and well-known artists, such as the pop and jazz artist RAY. 

 

She believes that the more in tune we are with our bodies, the more effective we become in not only living our truth, but speaking it. 

 

Content: 

  • Ego + Performance: how culture affects how we operate and treat our bodies. 

  • Tapping into your truth through movement 

  • Shadow Self: integrating lost parts of yourself that have been cast out to increase potency as a leader 

Connect with Paleta: 

  • IG: @Paletacalmquality 

 

Connect with James: 

 

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