244 Breaking the Cycle: How to Overcome People Pleasing and Find Your Own Voice
- Author
- James Silvas, Mindset Specialist, Performance Coach and Speaker
- Published
- Wed 28 Dec 2022
- Episode Link
- https://bethatonepercent.libsyn.com/244-breaking-the-cycle-how-to-overcome-people-pleasing-and-find-your-own-voice
Episode: 244
Title: Breaking the Cycle: How to Overcome People Pleasing and Find Your Own Voice
Description: In this episode James provides a framework that will help you navigate people pleasing, find your voice and own your power
Show topics:
- Identify your motivations:
- Set boundaries:
- Practice assertiveness
- Learning to say no
- Seek support
Show Links
Connect with James:
jamessilvas.com
Bethatonepercent.com
IG: @james_silvas
