Episode 161: 4-7-8 Breathing
- Author
- Taylor Elyse Morrison
- Published
- Mon 12 Aug 2019
- Episode Link
- https://share.transistor.fm/s/ae39126c
I share a Monday practice, 4-7-8 breathing.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share a Monday practice, 4-7-8 breathing.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
