Be School with Taylor Elyse Morrison

Taylor's Links

Inner Warmup: https://innerworkout.co/podcast

Special workshop invitation: Email a screenshot to takecare[at]innerworkout.co

Clubhouse: @taylorelysemo

Show notes: https://taylorelyse.com/b…

Happy International Women's Day! On this episode of Be School, I just wanted to share a few heartfelt things I wish I'd heard sooner. Listen and share with the women in your life!

Link: taylorelyse.co…

If you think about it, any movement can be mindful movement. To move mindfully, you must move with intention and awareness. Listen to this week's episode to learn three ways you can move mindfully to…

Christina of Style Apotheca sits down to talk about what it means to live an intentional life of minimalism. If you thought this would be a difficult task, you might've thought wrong! 

Christina's Yo…

Back in December, I took a two-week break from Instagram and realized I needed to implement boundaries between myself and the app. In this week's episode, I discuss the boundaries I've created, new f…

As we all know, running a business is not easy, especially as a Black person. On this week's episode, we discuss how to properly and intentionally support a black owned business. Supporting during th…

No matter what your January looked like, you can always begin again. In this episode, I want to invite you to take advantage of the transition from January to February to start fresh again in the dir…

In a world where we’ve tried to make everything as productive as possible, we’ve lost the art of leisure. We all need a hobby, and in this episode, I want to talk about the different kinds of hobbies…

How would you define personal development? This concept can be kind of a buzzword, but in this episode, I want to share the definition we’ll be using for Be School going forward.

Taylor's Links

Show no…

Ruby Warrington wrote Sober Curious in 2018, and it took the world by storm. In this episode of Be School, Ruby and I talk about sober curiosity and self-discovery. It’s a conversation you won’t want…

I took two weeks off of work to rest, and during this time, I finally got to read James Clear’s  Atomic Habits. In this episode, I want to share his simple and potent perspective on how to break a ba…

Let's kick off 2021 right! In this first episode of the year, I want to share some of the things I am leaving behind in 2020.

Taylor's Links

Survey: taylorelyse.com/survey

Show notes: https://taylorelys…

After defining success for yourself, reflecting, and creating your mantras and core desired feelings, it’s time to actually write down your goals. In this episode, I share with you four steps to effe…

We’re at the point where it’s time to set goals for the new year, but there’s an important step you might be missing. Let’s connect to our feelings. In this episode, I share some tools that will help…

In our rush to think about what’s next, we might miss out on the opportunity to reflect. In this episode, I  invite you to look at what you've learned about yourself in the last year before making ne…