Be Ready Training Podcast

For Episode 52, I was joined by Olympian Jazz Carlin. Jazz is a former Team GB & Welsh swimmer, who is no stranger to the podium! 

Jazz announced herself on the world stage in 2009, when she won her f…

Conor Daly is a Strength & Conditioning coach currently based with Essendon Bombers in the AFL. Throughout his career to date,  Conor has worked with a number top level clubs in various sports includ…

I was thrilled to have Athletic Performance coach Shane Lehane on the podcast for Episode 50.  Shane is currently based with AFL team Sydney Swans and has been working in professional sport for well …

Sleep Coach & Health Scientist Tom Coleman joins me for Episode 49. Tom has been working in the Health & Wellness industry for over a decade. He works closely with multinationals and a variety of spo…

Ian Jones is an Irish strength & conditioning coach who has done it all to date and shows no sign of slowing down! 

 Ian began coaching in his teens where he kicked off his career looking after variet…

Joan Healy is as dedicated as they come. Joan is an Irish runner specialising in the 60 meter sprint. Over the years, Joan has shone on the track to the point where she is now 4th on the all time Iri…

Anita O'Brien is a physiotherapist based in Dublin, Ireland. Anita runs her own practice which caters for the general population and athletes from a large variety of sports including tennis, golf, GA…

Conor Lyden is Founder and CEO of Trustap, a transaction platform that acts as a safety net for customers when they want to buy or sell online. Conor founded Trustap in 2017 and has since gone from s…

Athletic Development Coach Rob Cassidy was my guest for Episode 44. Rob has an abundance of experience working with youth athletes in both GAA and Rugby. He is currently head strength & conditioning …

David Meyler joins the podcast this week for Episode 43!The former Republic of Ireland captain is a warrior, who during his 12 year career in top flight football, played with Sunderland, Hull, Readin…

Paul Gallagher has been in working in the retail industry in Ireland for over 35 years. Paul and his business partner Sunil Shah are owners of Shuz 4 U. Shuz 4 U is a business that holds the retail f…

Sarah Lavin is an Irish athlete & physiotherapist hailing from County Limerick.  Sarah specialises in the 100 meter hurdles and over the last few years has earned a long list of achievements on the t…

Jack Maguire is an Irish professional MMA fighter and  the current Cage Legacy Featherweight Champion. Jack is co-owner of MMA Cork, a gym that is based in Blackpool specialising in Brazilian Jiu Jit…

Sean Kinane is a Sports Performance Specialist, Nutritional Advisor and Nutritional Therapist from Dublin. He launched his company, Health Matters 10 years ago. Health Matters is a scientifically dri…

Peter McCabe is a professional rugby player  currently playing with the Bristol Bears in the Gallagher Premiership. Peter made his professional rugby debut with Munster in 2016 before moving to Conna…

Founders of The Coffee Exchange, Ben Burns & Ciaran Gaffney join me this week to tell the story behind their start up business that launched at the beginning of the pandemic in 2020.

The Coffee Excha…