What To Do When You Are Triggered

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You are reacting, pulling back, sticking out, protecting your Self, taking defense, and blaming and you feel unable to know what you are feeling or what is “triggering” you. Come explore the ways to work with pain that is BEing “triggered” in your psyche, body, and mind.

Thanks for listening to BE ONE. BE YOU.®
You can check out my courses and trainings at - https://ianalahi.com
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From my heart to yours.
Thank you. :-)