#8 – Be the Boss of Your Stress

Stress can sap our energy and deplete our willpower if we don't know how to deal with it effectively. In this episode, I'll give you four tips that will help you become the boss of your stress!

If you think this podcast is helpful, you'll be BLOWN AWAY by the value you'll gain in my personal or team coaching. In our work, we'll explore your brain together and help you magnify your strengths and overcome any barriers to high performance. Whether you're an athlete, a business professional, a performing artist - you name it - this coaching will help you bring your performance to levels you never thought possible.

Go to brenneneisenhut.com to schedule a free session!