EP187 Rewrite the Script in Your Head: The Beliefs That Set You Free

Send us a text

Happy September! In this solo episode, Angela reflects on why this time of year feels like the real New Year and how we can use it to reset, reflect, and rewire the beliefs that are holding us back.

She also celebrates the anniversaries of publishing Be Freaking Awesome (2017) and Traveling Light (2023). Angela shares what she’s learned since writing them, what’s shifted in her healing journey, and why rewriting your internal script is the key to moving forward with more freedom and peace.

You’ll walk away with questions to ask yourself, a fresh take on goal-setting, and encouragement to step into the next season of your life feeling lighter and more aligned.

✨ In This Episode:

• Why September might be a better time for resolutions than January
• The seven core beliefs that shape how you show up in the world
• How to know if you're moving toward growth or running from fear
• Behind the scenes of Angela’s book anniversaries and what they’ve taught her
• A self-check-in: What will you stop doing, start doing, and keep doing in the rest of 2025?

📚 Grab Angela’s Books:

• Traveling Light: Free Yourself from the Crap in Your Head
  → Buy on Amazon
  
  
• Be Freaking Awesome: How to Create a Life You Love
  → Buy on Amazon

Order Traveling Light wherever you get your books!

Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.

Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.

Let us know what questions you want to be answered and discussed by emailing us at [email protected].