EP148 Boundaries 101 with Paige Rene

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Ready to transform your approach to boundaries and reclaim your life? Paige Renee, an executive branding and performance coach, joins Angela and Sami for an eye-opening conversation about the power of setting and maintaining boundaries.

Paige shares how boundaries protect your time, energy, and peace, while also revealing her personal journey of learning to communicate and uphold them.

We explore:

• Practical boundary-setting tips: Learn Paige’s step-by-step process for stating and reinforcing boundaries effectively.
• Breaking free from people-pleasing: Strategies for saying no without guilt and honoring your own needs.
• Work-life balance hacks: How boundaries can reduce burnout and help you thrive in work and relationships.
• Real-life stories and insights: Angela and Sami share their challenges and successes with boundaries, offering relatable and inspiring examples.

This episode is packed with tools and encouragement to help you take control of your life, prioritize your well-being, and build healthier relationships. Don’t miss it!

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