Join Josh Belford, his mom, Angela, and their guest Liz Harris, trauma-informed breathwork facilitator for women entrepreneurs as they talk about the power of breathwork, what it is and how to get started if you have not ever tried it.
You can learn more about Liz's work with the following links:
https://www.instagram.com/growingembodiment/
https://www.growingembodiment.com/
https://www.facebook.com/growingembodiment
https://www.facebook.com/groups/growingembodiment
https://podcasts.apple.com/ca/podcast/growing-embodiment/id1606643468
https://www.audible.com/pd/Growing-Embodiment-Podcast/B09R1M53TR
https://open.spotify.com/show/3wOq14xWxbctQTOh9RChwM
Order Traveling Light wherever you get your books!
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