Niko Algieri - How to not quit in adversity and move out of your comfort zone every day

In this week’s episode, I’m talking to Niko Algieri, Co-founder of Equilibrium and one of the world's top TRX trainers. Nico has been the go-to PT for many a celeb over the last 12 years, he's a magazine contributor and content creator… there aren't many people who have mastered the TRX like he has - he has some pretty fancy moves (believe me, I’ve seen them!).

In this episode we talked about:

• How to listen to the “call” and follow your intuition
• How our genetic systems influence our performance in certain situations
• How to move out of your comfort zone every day and get the job done!
• And much, much more

Listen now and ⚡️Be Electric⚡️

To learn more about Niko, follow him on Instagram @nikoalgieri on Facebook or go his website nikoalgieri.net

For more on Jody Shield, success coach, wellbeing entrepreneur, speaker and author, head to https://jodyshield.co.uk or @jodyshield.

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