29: Find Your Face Freedom

Send us a text

Your face tells a story — not just of how you look, but how you feel.

In this episode, Kat shares the real story behind Find Your Face Freedom™ — how it started, what it’s become, and why it’s so much more than just a way to “lift your cheeks.” This signature program was born from her mission to help people reconnect with their face, release years of built-up tension, and feel more at home in their skin.

We dive into:

✨ The origin of Kat’s Face Yoga journey — and why this work hit so deep
 🧠 How your face holds tension, emotion, and untapped power
 💫 What actually happens inside the 12-week program (without giving away all the magic!)
 👀 Real stories from students whose faces — and lives — transformed
 💛 And why this work is as much about how you feel as how you look

If you're Face Yoga–curious or craving a new way to care for yourself, this is the sign you’ve been waiting for.

The next round of Find Your Face Freedom™ begins May 25, 2025 — with future rounds opening seasonally. Visit FindYourFaceFreedom.com to learn more, explore transformations, and book a free call with Kat.

Intro & Outro music gratefully provided by our wonderful pal Captain Luke. Cover photo by the radiant Noelle Johnson.

Join our Pod Squad for $5 a month at patreon.com/be_easy
Learn more & connect on Instagram @beeasy.life