28: The Little Things

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Today we're talking about the little things — and why they matter so much.

All the tiny routines, details, and choices that make up daily life: the way clean sheets feel, the satisfaction of a freshly vacuumed rug, the quiet joy of doing things for someone else even when they don’t notice.

In this episode, we explore:

✨ Why the mundane is often the most meaningful

✔️ How completing small tasks can lead to greater sense of ease and calm

💛 "Leveling up" by taking care of what you already have

🔧 Doing something about the little annoyances we've been tolerating for too long

🌿 And how bit-by-bit attention (not all-at-once pressure) can shift how we experience home, work, and ourselves

This one's gentle, reflective, and full of appreciation for the simple things in life. 

Intro & Outro music gratefully provided by our wonderful pal Captain Luke. Cover photo by the radiant Noelle Johnson.

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