23: Let's Get Re-Started

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They're back!! Dr. Ryan and Kat took a brief hiatus from the podcast world, and are excited to 're-start' their journey with you again. In this week's episode, they re-explore topics from their first ever podcast episode "Let's Get Started", share about finding meaning through the choice to engage with life and how to BE EASY with yourself while learning  to stay dedicated to the things you love.

Intro & Outro music gratefully provided by our wonderful pal Captain Luke. Cover photo by the radiant Noelle Johnson.

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