The Most Wonderful Time of the Year?
- Author
- Susan Nicholas, MD
- Published
- Wed 23 Dec 2020
- Episode Link
- https://sites.libsyn.com/311297/the-most-wonderful-time-of-the-year
In Season 1 Episode 4 of the Be Conscious Podcast, Dr. Nicholas discusses the elephant in the room: the holiday season blues. In many ways, 2020 has been a year of grieving. In this episode, Dr. Nicholas discusses the phenomenon of the annual spike in deaths between Christmas Day and the New Year's Day. She challenges us to view the many losses of 2020 from a renewed perspective and shares how cultivating a trusting, loving, and honest relationship with yourself can stave away the loneliness in your heart.
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Website: www.SusanNicholas.org
Books by Dr. Nicholas The Duality of Being Two Parts of Me Death of Cupcake