114. Experiencing a BAD day

Bad days are not like unicorns; they happen! 

And the goal isn't to get rid of the bad days; it's to look at them from a different point of view. 

To engage with them differently. 

Think of a recent moment when you were feeling judgment or heaviness... 

Now, consider how to transform those moments by listening to your rhythm to recognize what works for YOU- because it's always working! 

When do you feel the most nourished in your rhythm? 

And how can you support? 

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Tell a friend about this Podcast! Click on "share podcast," and they will love it and thank you forever! 

XOXO! ~Ange