The Load, The Fold: The Echo of the Past- Moving Beyond Blame in Young Adulthood

In this episode we are diving into a common experience for young adults: the tendency to look back with regret, especially when navigating through challenges. Its natural to analyze our past and wonder "what if," sometimes leading us to blame our upbringing or circumstances. But what if there is a different way to view our journey?

 We explore the profound impact of gratitude- how acknowledging how far we've come, despite everything, can unlock love, joy and a renewed sense of possibility, ultimately changing how we see our past and move towards the future.