Reflecting on the Past Year & Goal Setting for 2022

It's the end of the year and you are left feeling disappointed by all the things you didn’t do. You had high expectations and big goals that you didn't achieve and it's left you feeling like a failure....Girl, I’m with ya!

You could choose to dwell on those missed opportunities and unattained goals OR you could focus on everything you DID accomplish and the person you became along the way. Something that has helped me at the end of every year is to list out everything I DID accomplish that I am PROUD of myself for. 

In this episode I give you questions to reflect on about the past year and then how to use that information to set bold and realistic goals for the new year!!! 

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