You're Just Getting Started: It's time to reframe what it means to get older

In this episode, Kena discusses embracing your journey and creating a new story for yourself. She shares the quote by Carl Jung that life really begins at 40 and explains how this resonates with her own experiences. Kena emphasizes that it's never too late to explore and discover your purpose, and that the research phase of life is essential for self-discovery. She encourages listeners to keep trying new things and not to feel behind in their journey. Kena also addresses common concerns that arise during this phase of life.

Takeaways

- Your past does not dictate your future; you have the power to choose your own path.

- The research phase of life, which typically occurs in your 40s, is a time of self-discovery and breaking free from external pressures.

- It's never too late to explore and discover your purpose; keep trying new things and allow yourself to be a novice.

- Don't compare yourself to others or feel behind in your journey; you are right on time.

- Embrace change and transformation when things in life start to fall apart.

- Find hope in destruction, as it is a necessary part of the process of creating something new.

- Reframe aging and realize that as we grow older, our possibilities actually expand.

Chapters

• (00:00) Introduction and Workshop Announcement
• (02:02) Embracing Your Journey
• (05:22) Research Phase of Life
• (08:13) Creating a New Story
• (12:35) Finding Purpose and Fulfillment
• (13:37) Main Message: Keep Exploring
• (14:02) Common Concerns in this Phase of Life

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