A Call to Courage: A Workshop to Step Into All You Are

In this week's episode, Kena shares the final session of her 6-day workshop series, A Call to Courage. In the workshop, Kena encourages participants to evaluate their relationship with risk and make bold moves. She shares her personal experience of losing (almost) everything and emphasizes the importance of living to the full expression of oneself. Kena also leads us through a visualization exercise that will help you imagine your beautiful unique future and asks questions to help you identify limiting beliefs and reframe them.

Key Takeaways:

• Evaluate your relationship with risk and make bold moves
• Live to the full expression of yourself
• Find support and community to fast-track your personal growth
• Identify and reframe limiting beliefs

Tune in to all 6 sessions of A Call to Courage: here

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Chapters:

• (00:00) Introduction to A Call to Courage
• (03:43) Inside Be All You Are
• (05:10) Sharing on Group Calls
• (06:03) Supporting Different Phases in Life
• (07:00) Investing in Personal Growth
• (08:56) Timing and Commitment
• (09:50) The Investment
• (12:11) Ordering Off the Menu
• (13:57) Making a Plan
• (15:19) Recap of the Week
• (19:06) Visualization Exercise
• (26:16) Sharing with a Friend
• (28:17) Feeling Grateful
• (34:27) If I Couldn't Fail
• (36:30) Identifying Limiting Beliefs
• (37:32) Reframing Limiting Beliefs
• (39:54) Next Steps
• (45:20) The Cost of Not Taking Action
• (49:39) Final Thoughts

Join Kena for this transformative journey and start living courageously today!

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