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From "I'm not a runner" to Running 21km in 19 days... How I did it 🏃‍♀️

Author
Hayley
Published
Wed 20 Mar 2024
Episode Link
https://hayleybond.com

Here's how I went from running my first 10km to running a Half Marathon (21km) in 19 days... and how you can achieve your own health + fitness goals that you deem "too hard"!


For more fitness, nutrition & mindset advice follow me on Instagram @hhayleybond and for 1:1 nutrition, training & mindset coaching, you can learn more and apply here: https://hayleybond.com/pages/training-nutrition-mindset-coaching


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