Here's how I went from running my first 10km to running a Half Marathon (21km) in 19 days... and how you can achieve your own health + fitness goals that you deem "too hard"!
For more fitness, nutrition & mindset advice follow me on Instagram @hhayleybond and for 1:1 nutrition, training & mindset coaching, you can learn more and apply here: https://hayleybond.com/pages/training-nutrition-mindset-coaching
Hosted on Acast. See acast.com/privacy for more information.