Today's chat dives deep into a topic that's often brushed under the rug in the podcasting scene: mental health challenges. We kick things off by highlighting how the creative buzz of podcasting can sometimes clash with the hidden struggles that come after the mic is off.
We explore Danny's personal story, where he faced depression and anxiety, shining a light on how these issues can creep up, especially in a solitary creative environment. As we unpack the pressures of solo podcasting, from editing woes to the stress of analytics, we stress the importance of normalizing conversations about mental health in our community.
Ultimately, we’re here to remind ourselves that it’s okay to struggle and that support is vital, so let’s chat about how we can create safer spaces for each other.
Takeaways:
Mentioned in today's episode
Note: these may contain affiliate links, so I get a small percentage of any product you buy when using my link.
Equipment:
Recommended resources:
Be a Better Podcaster is a tips and growth podcast brought to you by Jamie and Jaayne. These are AI hosts - their voices are auto-generated, reading content created by Danny Brown, host of One Minute Podcast Tips and 5 Random Questions.
If you enjoy the show, we'd love for you to leave a rating or review on your favourite podcast app!
Please let your friends know they can listen for free on Spotify, Apple Podcasts, as well as their preferred podcast app, or online at Be a Better Podcaster.