99: Practicing Joy
- Author
- Dina Cataldo
- Published
- Mon 13 Apr 2020
- Episode Link
- https://www.dinacataldo.com/99
This is the podcast you’ve been waiting for, my friend! Joy seems so darn elusive sometimes, doesn’t it? Only because we haven’t practiced it. Today you'll learn:
- how to get connected to your feelings
- a simple exercise about feelings to get more of the feelings you want
- the one question I ask myself to get out of worry
RESOURCES
Busy Lawyer’s Quick-Start Guide to Getting 5 Hours Back Weekly (PDF training)
How to Stop Procrastinating Masterclass (Video Training)
CONNECT WITH ME
On Instagram @dina.cataldo
On LinkedIn
WORK WITH ME
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For transcripts of episodes, go to the show notes for episodes.
