155: The Willpower Problem (and Solution)

Ever say to yourself you don't "have enough willpower"?

No matter how many times you tell yourself you're going to change, you don't.

The problem isn't having "enough" willpower. 

The problem is that we've been taught the exact opposite of what we need to do to make change.

In this episode, you'll learn why willpower isn't the answer and what the real solution to making change stick.

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