107: Processing Emotion - On the Other Side of Pain

Let's talk about pain. Specifically, what we can create on the other side of pain.

Today you'll learn:

• The difference between a productive and unproductive emotion
• How to process emotions
• Where emotions come from
• How to create the emotion you want, so that you can create what you want in the world
• The most productive emotions

I've linked to more resources to process pain in the show notes.

RESOURCES

Busy Lawyer’s Quick-Start Guide to Getting 5 Hours Back Weekly (PDF training)

How to Stop Procrastinating Masterclass (Video Training)

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For transcripts of episodes, go to the show notes for episodes.