Those Overwhelming People

It can be tempting to blame others when we feel overwhelmed.

"If she would just stop calling and texting. I'm already so busy! Can't she see how much I have on my plate?"

But here's the thing. People are not the cause of our overwhelm. Our thoughts create that emotion. 

This week, Mel & Kel talk about the many ways we let overwhelm get the best of us. These girls serve up a big slice of ownership and challenge the community of listeners to separate circumstances from thoughts.

Are you up for a challenge? Grab your pen and journal. Let's do some thought work!

Mel & Kel love hearing from you. Email them. Find them on the socials. Whatever you do, reach out. 

EMAIL themelandkels[email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

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MEL'S INSTAGRAM @writeonwebb

KEL'S EMAIL [email protected]

KEL'S WEBSITE newdayfamilyrecovery.com

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KEL'S INSTAGRAM  @newdayfamilyrecovery