BP 51 - Remove the Safety Tethers, Keep The Mat
- Author
- Jon Westfall
- Published
- Mon 22 Jul 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/battlingpickle/episodes/BP-51---Remove-the-Safety-Tethers--Keep-The-Mat-e2macgk
What do I mean by removing the safety tethers and keeping the mat? Well, I mean it's about muscle development, obvious right?
