1. EachPod

Ep. 107: 3 Types of Burnout and How to Beat It with Emily Ballesteros

Author
Renee Benes
Published
Mon 22 Jan 2024
Episode Link
https://reneebenes.substack.com/p/ep-107-3-types-of-burnout-and-how-fa8

So many are living in a state of burnout and don't even know it! Today I sat down with burnout coach and author, Emily Ballesteros, to find out what causes burnout, how we can fix it, and what so many of us get wrong when it comes to simplifying our lives. Emily has faced burnout as a corporate professional and I have faced it as a busy, work from home mom. Together we discuss our shared experiences even though our lives looked totally different from the outside!


10x Savings Account: https://www.reneebenes.com/save


Emily on Instagram: https://www.instagram.com/emilybruth/


Preorder The Cure for Burnout: https://burnout-management.mykajabi.com/the-cure-for-burnout 



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