#83 Hybrid Training and Food Trends

Chit-Chat: Talkin about it all today! Well, we didn't get to all of it, but we tried. Come hangout with us and talk about some trends that we have been seeing happen in the social media game.

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Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/

One-on-one Alchemical Personal training online with Abigail!
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https://calendly.com/alchemicaltraining